Bliss Wellness Therapeutic Massage

Services and Rates

Investing in massage is an investment in your health.

 

Services Offered:

 

 

Swedish Massage

Massage with long gliding strokes with lighter to moderate pressure.  Eases tension and increases circulation.  

   

                             30 min/ $70                      60 min/ $110                     90 min/ $155

 

 

 

Therapeutic/Deep Tissue Massage

Deeper therapeutic work.  A combination of stretching, compressions, cupping, the use of bamboo tools and trigger point therapy to relieve aching muscles, stiffness and chronic pain.  Deep tissue massage can release muscle restrictions, reduce stress and renew energy levels.  Price varies depending on the amount of pressure needed and if essential oils or spot treatment with CBD cream is requested.  

~ New clients please call Jill at 989-413-1426  or Shera at 859-240-3606  to schedule a Deep Tissue massage.  

 

     30 min/ $75 - $85          60 min/ $115 - $135           75 min/ $140 - $160        90 min/ $165 - $185

           

 

 

Prenatal Massage

Prenatal massage is recommended after the first trimester of pregnancy to help with body aches and swelling.  Prenatal massage addresses many common discomforts associated with the skeletal and circulatory changes that take place during pregnancy. 

 

            30 min/ $75 - $85                      60 min/ $110 - $125                       90 min/ $155 - $170

 

 

 

Couples Massage

Schedule two massages with 2 Massage Therapists in our office.  Ideal for couples, mothers/daughters or friends that would like to come in for massages at the same time.  Your massages may take place in the same room or in separate rooms.  To schedule a couples massage or multiple massages in different treatment rooms at the same time (such as a group of friends) please contact us as soon as possible so we can coordinate our schedules with yours.  Prices shown are the price per massage:

 

                                60 min/ $115 - $125                                 90 min/ $160 - $170

 

 

 

Manual Lymphatic Drainage (MLD)

The Lymphatic System is a network of vessels that drain lymph fluid back into the blood circulatory system.  The function of the lymphatic system is to remove waste products and inflammation that accumulates between cells.  In a Lymphatic Drainage session your therapist works on the lymphatic system with specific strokes shown to increase movement of the lymph fluid in the body.  Increased drainage of lymphatic fluid occurs naturally in the body after each MLD session. 

The goal with Lymphatic Drainage may be to redirect lymph fluid away from an affected area of the body (such as if there is swelling or fluid retention in a specific area) or away from compromised lymph nodes.  Lymphatic Drainage can also be used to help reduce chronic inflammation and pain in the body by moving lymphatic fluid through and out of the body. 

Conditions that can benefit from Lymphatic Drainage include post-surgery swellingmigraines and situations where lymph nodes have been damaged or surgically removed (such as in cancer treatment).  Lymphatic Drainage has also been observed in studies to help reduce the pain and fatigue that people with Fibromyalgia and Chronic Fatigue experience.   

This is an excellent modality for post-op surgery swelling- especially body contouring surgeries, postnatal clients, clients with autoimmune disorders, clients looking for immune system support or anyone with a sluggish lymphatic system for general health and wellness purposes. 

 

Please note:  Lymphatic Drainage is a relaxing and gentle manual treatment technique or “Bodywork” not a traditional “Massage”.  This technique works with the lymphatic system, not the muscular system.

 

                                          60 minutes/ $100                                  90 minutes/  $150

 

There are a variety of Essential Oils that can help stimulate and detoxify the lymphatic system.  I have several Essential Oil blends that I can use during a Lymphatic Drainage session to enhance the effects of the treatment.  You can choose which blend you like best and I’ll include that blend in your session.

Including Lymphatic Drainage Essential Oils with Treatment:  

 

                                          60 minutes/ $110                                90 minutes/ $160

 

 

 

CranioSacral Therapy

CranioSacral Therapy (CST) is  a light-touch therapy that works to enhance the functioning of the CranioSacral system which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.  The therapist holds specific places on the head, sacrum and spine to release connective tissue (fascia) restrictions.  Releasing these restrictions can improve the functioning of the central nervous system as well as other systems of the body. 

CranioSacral Therapy is calming to the nervous system and can be helpful in treating a number of different conditions such as PTSD, depression, stress and anxiety, headaches/migraines as well as many chronic pain conditions.  CST can also increase cerebral spinal fluid flow to the brain which can help with mental focus and attention.  People often report greater mental acuity, feeling more “centered” and a greater sense of well-being after a CST session as well physical benefits such as less neck and back pain.

 

For more information about CranioSacral and the conditions that can benefit from CST please check out this website:   Upledger Institute- CranioSacral Therapy

 

                60 minutes/ $105                75 minutes/ $125                90 minutes/ $150

 

 

 

Migraine/Headache Treatment

A treatment combining Craniosacral Therapy, Lymphatic Drainage and massage work on the head, neck and shoulders.  These therapies have been found useful to reduce the frequency and intensity of migraines and headaches.  Please call me to discuss your situation, how often you experience migraines or headaches and what your triggers are so I can plan out the work we will do in your session.

 

           60 minutes/ $115 - $125             75 minutes/ $140 - $155             90 minutes $165 - $180

 

 

 

Raindrop Technique

A unique treatment using a variety of essential oils designed to balance and rejuvenate the mind and body.  The essential oils used in Raindrop Technique have been traditionally used to support the digestive and immune systems, for energy balance and emotional well-being, to soothe tension and fatigued muscles and for supporting the body’s detoxification systems.  

 

Raindrop Technique is a delight to the senses!  In a Raindrop Technique session 9 different essential oils are applied in sequence to the bottom of the feet using an energy technique called VitaFlex.  Then the essential oils are applied to the back by “dripping” the oils onto the back- thus the name “Raindrop Technique”.  The oils absorb into your back while your therapist uses Vitaflex and massage to release tension in your back and neck.  Any extra time we have in the session after the Raindrop Technique session is complete I spend massaging the areas you need attention. 

 

                                      60 minutes/ $135                                          90 minutes/ $180

 

 

 

CBD Massages

I’m happy to offer CBD massages to my clients here in Lexington, Ky.  After trying CBD cream on a number of clients I received very positive feedback especially when using CBD to treat areas of pain.  I’m now offering massage treatments that incorporate CBD cream.

My CBD massage sessions incorporate CBD massage creams which offer a relaxing way to relieve discomfort and pain. The CBD massage creams and ointments that I use combine authorized over-the-counter active pharmaceutical ingredients (menthol and camphor), with non-psychoactive CBD hemp oil.  The products I use in my office are lab verified THC free.  They are not mind-altering nor are they habit forming.

These professional massage creams are specially formulated to deliver the pain-relieving compounds directly at the source of discomfort. These powerful counterirritants penetrate deeply through the top layers of the skin with cooling and heating action that interrupts pain signals in the brain allowing you to get the rapid relief you need.

 




CBD Bliss Massage

This massage treatment incorporates CBD cream and a relaxing essential oil blend to relax the mind and body.  The calming, soothing effects of CBD work in unison with massage techniques designed to quiet the mind and relax the body. Essential oils including Lavender, Ylang Ylang and Chamomile aid in relaxation, which are perfect for anyone seeking a blissful escape.

 

                                             60 min/ $125                         90min/ $170
 

 

 

 

CBD Pain Relief Massages
 

 

Mid-Level CBD Pain Relief Massage  

In this treatment I incorporate a mid-level CBD pain cream with a Therapeutic/Deep Tissue massage.  The CBD cream used offers the balance of active analgesic ingredients with therapeutic essential oils and natural emollients for quick absorption.  This product is a safe middle ground for anyone seeking strong pain relief but is not suffering from crippling pain.  Includes CBD hemp oil, cottonseed oil, jojoba oil and peppermint oil.  This treatment is recommended for moderately painful or generally achy areas of the body.  Price varries according to how many areas of the body CBD cream is applied.

 

                                       60min/ $125 - $135                         90 min /$170 - $180


 

 

High-Level CBD Pain Relief Massage

In this treatment I incorporate a powerful pain relief CBD ointment with a Therapeutic/Deep Tissue massage.  This powerful pain relief ointment offers pain relief unleashing the full power of maximum strength menthol (15%) and camphor (5%) in the highest concentrations available on the OTC market.  The active ingredients are blended with gentle emollients, including jojoba oil and CBD hemp oil that glides on smoothly to enable powerful pain relief in this revolutionary product.  Recommended for treatment of intense areas of pain.  Price varies according to how many areas of the body CBD cream is applied.  

 

                                       60min/ $130 - $140                         90min/ $175 - $185

 

 

 

I’m happy to send you home with a sample of CBD cream for self care after your CBD massage.  Just ask for a sample!

 

Note:  CBD cream is applied to specific achy/painful areas.  This is a spot treatment for areas of pain.  CBD cream is not applied to the entire body, rather it is applied to your specific areas of pain.  We will discuss your areas of pain needing attention before your session begins.  The price of CBD Massages varies slightly depending on how much CBD cream is used during your massage session (how many areas you need to have treated).  For example if only one general area is being treated with CBD cream (such as neck and shoulders) the session price is the lower amount shown.  If more areas are treated the session price will be adjusted accordingly. 

 

 

More about CBD 

CBD is widely known to ease muscular tension, reduce inflammation and relieve pain.  This is a perfect choice for anyone with aches and pains that require specific attention.  It is a great compliment to deep tissue bodywork as it helps prevent after-massage soreness.  

Cannabidiol, a non-psychoactive compound in cannabis, offers numerous potential health benefits.  Research has shown that CBD is calming, reduces inflammation and helps ease anxiety

 

After looking into several brands of topical CBD products I decided to use CBD Clinic’s products in my practice.  I chose CBD Clinic because I want to use products that are powerful and safe for myself and my clients.  CBD Clinic performs 3rd party lab tests on their products to verify both the active ingredients and that their CBD topicals are THC free.  To see the lab test results for the products I use in my office please click on the products listed below:

 

Pain Relief Cream- Level 3

Pain Relief Ointment- Level 4

Pain Relief Ointment- Level 5

 

 

 

 

Hot Stone tharapy is one of the specialties performed by Natasha.

 

 

 
~ Optional heat therapy/hot packs, hot stones used on the neck and shoulders and foot scrub are included with any treatment at no extra charge.

 

~ All massage appointments are reserved for the full massage time listed.  (A 60 minute massage is a full 60 minutes. ) 

 

Forms of payment accepted:  Cash, checks, all major credit cards and Venmo.   

 

Gift Certificates Available!

 

~ By appointment only~

~To schedule an appointment please go to our Online Scheduling page.  

 

 

 

 

 

 

 

 

 

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